Tuesday, July 6, 2010

Veggie Wash

There are three very safe and healthy ways to wash veggies and fruits.
Lugol's iodine, a few drops in a bowl will kill all bacteria.
Ozonate the water. Ozone is similar to oxygen and will kill all bacteria. You need to buy a machine to produce ozone. You can also ozonate water to drink, very healthy. An inexpensive ozone machine can be used for this. Simply put the ozone bubbler in the bowl of water and set the timer for 5 minutes.
Hydrogen peroxide. About 5 drops in a bowl of water will kill all bacteria. It is most important "not" to use the drug store kind, this is 3% and has some added chemicals not good for human health (good for external use only). Instead buy 35% food grade. This is a concentrate and one pint will make 10 pints.
http://www.dfwx.com/h2o2.html?OVRAW=35%20hydrogen%20peroxideandOVKEY=hydrogen%20peroxideandOVMTC=advanced
With all of the above, no rinsing is necessary as all are healthy for humans and no chemical additives to worry about. Jim in Jax (06/05/2009)

1/4 cup Vinegar
2 Tablespoons salt
Fill a clean sink with cold water, a plastic dish pan works wonders, and add vinegar and salt and let sit 15 minutes, rinse. The vinegar cleans the fruits and vegetables, while the salt draws out any critters, dirt and anything else undesirable. It doesn't effect the flavor at all and vinegar helps take care of the sprays and wax they tend to use. Wash all fruits and veggies before putting away. Even the ones where you peel the skins.

1/4 cup Vinegar
2 Tablespoons salt+a drop of soap
Fill a clean sink with cold water, a plastic dish pan works wonders, and add vinegar and salt and let sit 15 minutes, rinse. The vinegar cleans the fruits and vegetables, while the salt draws out any critters, dirt and anything else undesirable. It doesn't effect the flavor at all and vinegar helps take care of the sprays and wax they tend to use. Wash all fruits and veggies before putting away. Even the ones where you peel the skins.

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