Wednesday, July 7, 2010

choosing paint


You can search for living room photos directly on Flickr.com website or use an external search sites like PictureSandbox and Compfight that generally display more Flickr photos per page.
Once you shortlist images that have appealing color schemes, download them your to hard-drive and head over to kuler.com – an online color scheme generator from Adobe.
paint colors
You upload images to Kuler and it will automatically create a palette for you by extracting the various colors used in that photograph. Or you can manually move the dots over the photograph to pick colors from any portion of the image yourself.
For instance, in the the image above, I used Kuler to extract colors from a green Vista Wallpaper that could make a good exterior paint color scheme.
An alternative color generator is available at akelos.com which does search on Flickr and also extracts the color schemes from photos in one step. For more ideas, read this guide on how to decide color scheme for your home.
flickr colors
Now the colors on your computer screen will always appear different from the actual paint colors but the guys at the local paint store can always help you here.

Tuesday, July 6, 2010

pressure cooker chicken adobo

1 chicken, cut-up
Pressure cooker, 1/2 full of water
1/2 c. soy sauce
1/8 to 1/4 c. vinegar
1 onion
1 garlic cloves
1 inch sq. ginger (don't cut up)
3 to 4 bay leaves
Put all ingredients into pressure cooker and cook until done, about 45 minutes. Might want to thicken gravy. Serve over rice.

pressure cooker rice

1 cup long grain white rice (Basmati, Jasmine, Texmati, etc.)
1 1/2 cups water or flavoring liquid

Add 1/2 cup water to the pressure cooker and position the cooking rack in the bottom. Put the rice and the 1 1/2 cups water or other or flavoring liquids in a stainless steel bowl that fits inside the pressure cooker. Use Foil Helper Handles to help position, and remove, the bowl from the cooker. Lock the lid in place and bring to 15psi, reduce the heat to the lowest setting that will just maintain that pressure. Cook 4 minutes. Remove from heat and let the pressure drop naturally. Open the lid and remove the bowl from the cooker, and fluff rice with a fork before serving.

Ricotta recipes

Ricotta from Whey

Use whey directly from the cheese pot at the time of draining .. The fresher the better.
Heat without agitating to 160° F .. at this point 5-12% of fresh milk may be added to improve the richness and yield.
Continue heating to 170° F. Add 1/2 tsp. of salt per gallon of liquid and mix in quickly.
Continue heating without agitation to 185° F.
Mix 1/2 tsp. of citric acid per gallon of liquid. The citric acid should be dissolved in 1/2 cup water. Add quickly the pot and stir briskly for 5-10 seconds.
Watch the curd forming small flakes and gradually larger curd masses.
Add a bit more more citric acid solution if necessary.
NOTE.. If too much acid is added, the curds will sink to the bottom and the cheese will not be sweet. The correct amount of acid will produce a clear separation of white curds and bright green whey.
As the curds rise, use a perforated ladle to gently move them from the sides to the center of the pot. These clumps of curd will begin to consolidate floating on top of the liquid.
Let the curds rest for 10-15 min. *** This is very important because this is the point where the final Ricotta quality is assured
Ladle the curds gently into draining forms (No cheese cloth should be needed if you were patient in the previous step). Let the curds drain for 15 min up to several hours.
For a fresh light ricotta, drain it for a short while (until the free whey drainage slows) and chill to below 50F. For a rich, dense and buttery texture allow it to drain for an extended period of time (several hours). before chilling overnight
Move to a refrigerator or cold room. Consume within 10 days
Ricotta from Whole Milk

Use whole milk .. The fresher the better
Add 2 tsp of citric acid per gallon of liquid (dissolved in 1 cup cool water). Add 1/2 of this Citric Acid solution to the milk (save the rest of the citric acid). Stir briskly for 5-10 seconds.
Add 1 tsp salt
Heat the milk slowly on low to med stirring well to prevent scorching
At 165-170F watch for small flakes forming in the milk and the separation of small curds.
If after a few minutes you do not see the flakes forming, add more of the Citric acid until they form (do this in small 1 Tbsp increments to avoid over acid milk).
Continue heating to 190-195F then turn the heat off
As the curds rise, use a perforated ladle to gently move them from the sides to the center of the pot. These clumps of curd will begin to consolidate floating on top of the liquid.
Let the curds rest for 10-15 min. *** This is very important because this is the point where the final Ricotta quality is assured
Ladle the curds gently into draining forms (No cheese cloth should be needed if you were patient in the previous step). Let the curds drain for 15 min up to several hours.
For a fresh light ricotta, drain it for a short while (until the free whey drainage slows) and chill to below 50F. For a rich, dense and buttery texture allow it to drain for an extended period of time (several hours). before chilling overnight
Move to a refrigerator or cold room. Consume within 10 days
Here is a fun link on making Whole milk Ricotta

Ricotta Salata ... a high salted dry form of Ricotta that can be aged
Following the gathering step in either of the above recipes:

Let drain for an extended period of 24-36 hours
After the first 6-8 hours place a weight on top of the cheese .. 2-4 lbs would be about right
At the end of draining demold Ricotta onto a plate or bowl that will catch the extra whey. Every day for at least the first week sprinkle about 1 tsp. of salt over the outside of the cheese and wrap with plastic returning it to the refrigerator.
Please pour off the whey that will begin to weep out of the salted cheese
As the cheese starts to firm up and lose less whey you can salt less often until it is pretty firm (at least a week and a half if not two or three). Keep the mold under control by wiping with a light brine as it appears
The final result may be anywhere from a firm table cheese at 4-6 weeks or a very dry grating cheese at several months

To make your own fresh ricotta cheese, you'll need the following basic equipment:
• a 3-quart or larger stainless steel, glass or enamelware saucepan - don't use aluminum or copper
• a candy thermometer (not absolutely essential, but very helpful)
• a slotted spoon
• a colander
• a clean dishtowel and some string
• a large bowl (optional)

The following three ingredients will yield about a pint of ricotta:
• 1/2 gallon whole milk. You can use lowfat or even skim milk, with varying results. The one thing You cannot use is ultrapasteurized milk, the kind that is sold unrefrigerated in cardboard boxes.
• 1 teaspoon salt.
• 1 teaspoon powdered citric acid. I found citric acid in the bulk section at my local organic market. If you can't find citric acid locally, you can order it online from cheesemaking supply shops like the New England Cheesemaking Supply company. Or you could use any of a handful of other curdling agents: lemon juice seemed the most popular, followed by rennet (another specialty shop item), buttermilk, and even white vinegar (though the folks who had used vinegar seemed less often happy with their results).


Once you have everything assembled in a clean workspace, begin heating the milk over a moderate flame. You'll need to stir almost constantly to prevent scorching - a great job for little helpers. Add the salt right away. Dissolve the citric acid in a little water, and add half of that solution right away, too. Reserve the rest of the citric acid solution in case you have trouble getting the milk to curdle. (The lemon juice and buttermilk folks seem to wait until the milk is hot before adding their ingredients.)

If you're using a candy thermometer, gradually bring the milk up to about 185°F. Without the thermometer, you'll have to judge by how close it seems to boiling - it should never reach a simmer, but it should start to seem close. (If you're using lemon juice or buttermilk and haven't added it yet, now's the time.) Hold the temperature at that level without boiling until the milk begins to separate. Here's where the rest of that citric acid solution might be necessary, if the milk just doesn't want to curdle.

Once it begins to curdle noticeably, remove it from the heat and let it rest for at least 15 minutes. You'll get a greater yield if you're patient and wait 20 or 30 minutes. When you're done waiting, the subtle curds will have grown larger, and be floating in a liquid that is now visibly different from the milk you started with. The liquid is whey, and it's distinctively more translucent than milk, with a pronounced greenish tinge.

The next step is to separate the curds from the whey, using the dishtowel and colander. Place the colander in the large bowl or sink, rinse the dishtowel in cold water, and line the colander with it. Slowly pour your curds-and-whey mixture into the colander, allowing the whey to run through while the curds collect in the dishtowel. (You'll recall that Paola found my cheese too dry. Because I had saved the whey, I was able to soften the cheese by mixing some of the whey back in later.)

When it's all in the colander and most of the whey has flowed through, gather the corners of the dishtowel and tie them together, leaving the cheese in a ball. Hang the ball of ricotta (or just leave it in the colander) to drain for around 15 minutes; when that time's up, it's ready to eat. What will you make with it? We paired our ricotta with Easy, Fresh Pasta and made a homemade lasagna. If you're looking for a delicious dessert, you could try Monica's Ricotta Mousse (look for the recipe next month). Or maybe you'll just take a cue from Paola's father, drizzle it with honey and eat it with a spoon!

Veggie Wash

There are three very safe and healthy ways to wash veggies and fruits.
Lugol's iodine, a few drops in a bowl will kill all bacteria.
Ozonate the water. Ozone is similar to oxygen and will kill all bacteria. You need to buy a machine to produce ozone. You can also ozonate water to drink, very healthy. An inexpensive ozone machine can be used for this. Simply put the ozone bubbler in the bowl of water and set the timer for 5 minutes.
Hydrogen peroxide. About 5 drops in a bowl of water will kill all bacteria. It is most important "not" to use the drug store kind, this is 3% and has some added chemicals not good for human health (good for external use only). Instead buy 35% food grade. This is a concentrate and one pint will make 10 pints.
http://www.dfwx.com/h2o2.html?OVRAW=35%20hydrogen%20peroxideandOVKEY=hydrogen%20peroxideandOVMTC=advanced
With all of the above, no rinsing is necessary as all are healthy for humans and no chemical additives to worry about. Jim in Jax (06/05/2009)

1/4 cup Vinegar
2 Tablespoons salt
Fill a clean sink with cold water, a plastic dish pan works wonders, and add vinegar and salt and let sit 15 minutes, rinse. The vinegar cleans the fruits and vegetables, while the salt draws out any critters, dirt and anything else undesirable. It doesn't effect the flavor at all and vinegar helps take care of the sprays and wax they tend to use. Wash all fruits and veggies before putting away. Even the ones where you peel the skins.

1/4 cup Vinegar
2 Tablespoons salt+a drop of soap
Fill a clean sink with cold water, a plastic dish pan works wonders, and add vinegar and salt and let sit 15 minutes, rinse. The vinegar cleans the fruits and vegetables, while the salt draws out any critters, dirt and anything else undesirable. It doesn't effect the flavor at all and vinegar helps take care of the sprays and wax they tend to use. Wash all fruits and veggies before putting away. Even the ones where you peel the skins.

Staying Grounded

Think about the last time you were all over the place, full of a free floating anxiety, bouncing from one task to another, reacting to people and situations emotionally in a way you later regretted. I’ve learned that when I feel like that I have become ungrounded, disconnected from my center, from my knowing that I am OK and all is well.

How do I get back to my center? How do I ground myself? Staying grounded requires daily attention and effort. Here are some of the ways you can stay grounded:




Make your bed every day. Creating order and peacefulness in the bedroom settles the energies in that space and those good energies affect the rest of the house and you.
Clean up your kitchen every day. Having a clean and orderly kitchen calms the part of the house most associated with nurturance and comfort, also calming you.
Have morning and evening routines that are made up of activities of self-care, like bathing, exercising, tending to pets, straightening up. Tending yourself is a powerful way to ground and center yourself.
Sort your mail daily to make yourself aware of tasks that need to be done and bills that need to be paid. Knowing your reality is more calming than the anxiety produced by not knowing.
Keep paper in no more than two main locations, for example, the kitchen and the home office. Avoid allowing paper to spread throughout the house. When it spreads, its negative energy pollutes whatever area it is in. Paper is usually associated with some kind of task that needs to be done, like deciding whether you need the paper or not, or deciding where the paper should go next. When you see it all over the place it’s easy to feel overwhelmed by the message it is sending, “You need to do something!” When you are feeling overwhelmed your are not centered.
Maintain order by putting things away all the time. Avoid the temptation to just drop things. It takes much more energy to pick them up than it does to drop them. When items are just dropped they have a negative, chaotic energy that is anything but grounding. And, dropped things attract more dropped things!
Do at least one 5 minute cleanup per day. Either start or end your day with a quick cleanup. Put things away, move things to the part of the house where they belong, straighten your papers, throw out trash. Take that time to restore order to your space. One of the first things I do when I’m thrown off center by some bad news or a difficult situation is to establish order in my home. Some would call my behavior compulsive. I call it grounding!
As I wrote the above list it occurred to me that all my recommendations are the same recommendations I make to people who want to learn how to stay more organized. So, staying organized in your physical space is a great way to stay grounded!

Joan Borysenco, Ph.D, author of Inner Peace for Busy People writes of the benefits of being grounded, centered, “When I’m centered it’s easier to respond to people, to catch the nuances of their attention, and to let inspiration flow through me. Thinking of myself as an instrument that life plays, rather than the source of the melody, has helped me be a better juggler. The instrument needs to be cleaned and polished, treated with care. When I’m in balance, the unbalanced hodgepodge of things on the to-do list are accomplished more effectively.”

Treat yourself with care and stay grounded by committing to maintaining an organized space. That way when you are confronted with one of life’s challenges you can handle it from a place of clarity and calmness, centered and able to access your inner wisdom.

Monday, July 5, 2010

kitty glop to feed abandoned kittens

KITTY GLOP

INGREDIENTS:
1 can evaporated milk (not sweetened condensed)
2 tbsp. plain yogurt (not low or non fat)
2 tbsp. mayonnaise (real not light or No-Fat)
1 tbs. Karo Syrup (light)
1 pkg. Knox unflavored gelatin
1 egg yolk (beaten,)
1 cup Pedialyte (unflavored)
1- 2 jars Stage One Baby food (chicken or turkey)

INSTRUCTIONS:
Mix milk, yogurt, mayonnaise, baby food, and syrup together well. Bring 1 cup pedialyte to boil and mix in Knox gelatin. Set aside. Mix egg yolk with small amount of milk mixture and beat well.

Add gelatin and pedialyte to milk mixture and beat well. Add in egg yolk mixture and beat well. Remember to not use egg substitute and keep egg white to a minimum.

Pour into bowl (with cover) and set in refrigerator. Glop will last for two weeks covered in refrigerator. Try freezing the mixture in ice cube trays and store the cubes in the freezer, thaw as many as needed.
Always warm glop to room temperature ,(milk form), or a little warmer, before feeding.